by Megan Otto ‘From the moment we are born the body has an intelligence system designed to look after us’ ‘Hey you up there! See that rash, growth, sneeze? It’s a message from your body. Are you listening?!’ Kim Knight, health and personal development coach explains symptoms are intelligent communication from the body to the head. “We are brought up …
Are doctors in the dark ages?
On whether we need a fresh perspective to understand… and resolve….chronic pain and illness So the question is: Are doctors in the dark ages? Well, no…. and yes. I have a huge admiration for what modern medical science can do when it comes to, for example, extra-ordinary surgical techniques. Just this week a man left hospital with the world’s first …
Letting go of wanting to be well to get well
What if getting well required you to give up wanting to get well? By Kim Knight www.artofhealth.co.nz In my experience, one of the biggest blocks to getting well is trying to get better without learning the lesson the illness or health condition is trying to teach us. Symptoms are not random events, the body has not made a mistake in …
On how unmet emotional needs drive physical pain
UNDERSTANDING THE IMPACT OF FEAR IN THE PHYSICAL BODY by Kim Knight, The Art of Health For years I have been trying to understand why it is that certain Qi Gong exercises (specifically ones that require the pelvis to be tilted forward) have been so difficult to do and why I have had so much resistance to doing them. Whilst …
The detrimental effects of geopathic stress
Unseen energies that may be causing or contributing to your sense of dis-ease According to the WHO (World Health Organization) “30% of the world’s buildings are “sick” with toxins to humans. Geopathic stress is a major cause of this problem”. I think I just had a major experience of this, and not for the first time. Several months ago I …
Getting to know – and manage – your inner critics
Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…
40 Day Inner Mean Girl Reform School!
Would you like to know how to stop being so hard on yourself! Join women around the world and cleanse your system of the 6 toxic habits of your Inner Mean Girl. And replace them with self-loving habits.
The true meaning of health vs disease
This article is part one of a series demonstrating the necessity of understanding the reasons BEHIND illness in order to successfully improve wellness at work. This will also help understand the rising new phenomenom of ‘presenteeism’ – employees who turn up for work who are not present, functional or productive’.
CORE REASONS FOR CHRONIC FATIGUE, ADRENAL FATIGUE, FIBROMYALGIA
Whilst each person is unique, there definately seem to be some common denominators in people with these conditions. Here are a few core reasons – see what rings true for you…
Why being stuck in a perspective keeps us, well, stuck…(and unwell)
So why do I say that being stuck in a perspective can prevent us from getting well, ie, keep us ill? Because underneath the perspective / belief / paradigm will usually be some FEELINGS which we are usually subconsciously avoiding by staying stuck in our perspective. It is these deeply repressed feelings which are blocking our cells and keeping us less than well – infact literally internally divided – which we need to get in touch with…
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