by Megan Otto ‘From the moment we are born the body has an intelligence system designed to look after us’ ‘Hey you up there! See that rash, growth, sneeze? It’s a message from your body. Are you listening?!’ Kim Knight, health and personal development coach explains symptoms are intelligent communication from the body to the head. “We are brought up …
Are doctors in the dark ages?
On whether we need a fresh perspective to understand… and resolve….chronic pain and illness So the question is: Are doctors in the dark ages? Well, no…. and yes. I have a huge admiration for what modern medical science can do when it comes to, for example, extra-ordinary surgical techniques. Just this week a man left hospital with the world’s first …
THERAPIST HELPS PEOPLE RECOVER BY PHONE FROM CHRONIC PAIN AND ILLNESS WHICH BAFFLE DOCTORS
Emotional intelligence coach Kim Knight, Director of the Art of Health, has been helping people to recover from chronic pain and illnesses which still baffle many doctors, such as chronic fatigue, fibromyalgia, irritable bowel and depression…by phone. In an era where surgery, medication and supplements are seen as the common solution, how is this possible? “It’s all a matter of …
Letting go of wanting to be well to get well
What if getting well required you to give up wanting to get well? By Kim Knight www.artofhealth.co.nz In my experience, one of the biggest blocks to getting well is trying to get better without learning the lesson the illness or health condition is trying to teach us. Symptoms are not random events, the body has not made a mistake in …
On how unmet emotional needs drive physical pain
UNDERSTANDING THE IMPACT OF FEAR IN THE PHYSICAL BODY by Kim Knight, The Art of Health For years I have been trying to understand why it is that certain Qi Gong exercises (specifically ones that require the pelvis to be tilted forward) have been so difficult to do and why I have had so much resistance to doing them. Whilst …
The symptoms behind the emotions behind the symptoms
Understanding the deeper layers of dis-ease and consciousness. As most of you who have experienced Mickel Therapy will know, most often we find that the underlying cause of dis-ease are unrecognized and unresolved emotions. This is because everything in the universe is energy, which includes our physical, mental and emotional being. Blocked energy (or Qi in Taoism) will compromise the …
Gossip and Toxic Friends Detox!
The heart is about love and compassion. When we feel love and compassion for others, WE also feel good. So, next time you are about to say something detrimental about someone else, NOTICE how it feels in your heart, and if it doesn’t feel good, STOP! And say something else.
Getting to know – and manage – your inner critics
Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…
40 Day Inner Mean Girl Reform School!
Would you like to know how to stop being so hard on yourself! Join women around the world and cleanse your system of the 6 toxic habits of your Inner Mean Girl. And replace them with self-loving habits.
The true meaning of health vs disease
This article is part one of a series demonstrating the necessity of understanding the reasons BEHIND illness in order to successfully improve wellness at work. This will also help understand the rising new phenomenom of ‘presenteeism’ – employees who turn up for work who are not present, functional or productive’.
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