The 7 Types of Fatigue which lead to Chronic Fatigue and ME

There can be much misunderstanding and confusion over the real meaning behind symptoms of ‘chronic fatigue’, and what actually causes various kinds and types of debilitating exhaustion. There can also be much confusion over the difference between the labels of ‘ME’ (myalgic encephalomyelitis), ‘chronic fatigue syndrome’ (CFS), ‘post viral fatigue’, burnout, ‘adrenal fatigue’ and more, all conditions which leave one …

Why ‘managing illness’ isn’t necessarily the answer to illness

Today I attended a health meeting on chronic illness with a number of medical professionals. The one overriding phrase I noticed being repeated again and again was the approach of “managing illness” or “managing health conditions”. And what I realized as I was listening to the presenters is that there seems to be a general expectation that people are either …

THERAPIST HELPS PEOPLE RECOVER BY PHONE FROM CHRONIC PAIN AND ILLNESS WHICH BAFFLE DOCTORS

Emotional intelligence coach Kim Knight, Director of the Art of Health, has been helping people to recover from chronic pain and illnesses which still baffle many doctors, such as chronic fatigue, fibromyalgia, irritable bowel and depression…by phone. In an era where surgery, medication and supplements are seen as the common solution, how is this possible? “It’s all a matter of …

Letting go of wanting to be well to get well

What if getting well required you to give up wanting to get well? By Kim Knight www.artofhealth.co.nz In my experience, one of the biggest blocks to getting well is trying to get better without learning the lesson the illness or health condition is trying to teach us. Symptoms are not random events, the body has not made a mistake in …

Getting to know – and manage – your inner critics

Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…

The true meaning of health vs disease

This article is part one of a series demonstrating the necessity of understanding the reasons BEHIND illness in order to successfully improve wellness at work. This will also help understand the rising new phenomenom of ‘presenteeism’ – employees who turn up for work who are not present, functional or productive’.

Does Mickel Therapy work? Well, are you working your Mickel Therapy?

Over the last 3 years I have seen certain patterns in recovery from chronic fatigue, stress, fribomyalgia etc, and it is clear that there are certain pre-requisites for clients to make progress with Mickel Therapy.

For example, clients who space their sessions out too far can go off course, think it’s not working, and then give up. Then they say Mickel Therapy doesn’t work, which is not true. It may be more accurate to say they are not working their Mickel Therapy…