by Megan Otto ‘From the moment we are born the body has an intelligence system designed to look after us’ ‘Hey you up there! See that rash, growth, sneeze? It’s a message from your body. Are you listening?!’ Kim Knight, health and personal development coach explains symptoms are intelligent communication from the body to the head. “We are brought up …
Letting go of wanting to be well to get well
What if getting well required you to give up wanting to get well? By Kim Knight www.artofhealth.co.nz In my experience, one of the biggest blocks to getting well is trying to get better without learning the lesson the illness or health condition is trying to teach us. Symptoms are not random events, the body has not made a mistake in …
Earth changes: the shifting of poles
What’s really behind climate change and why we need to come into our hearts “Life becomes much more enjoyable when you stop believing your mind.” ~ Adyashanti Three years ago at a Qi Gong conference in Thailand with Master Mantak Chia, I had an ‘aha’ moment on my understanding of climate change and how it was related to the shifting …
40 Day Inner Mean Girl Reform School!
Would you like to know how to stop being so hard on yourself! Join women around the world and cleanse your system of the 6 toxic habits of your Inner Mean Girl. And replace them with self-loving habits.
The true meaning of health vs disease
This article is part one of a series demonstrating the necessity of understanding the reasons BEHIND illness in order to successfully improve wellness at work. This will also help understand the rising new phenomenom of ‘presenteeism’ – employees who turn up for work who are not present, functional or productive’.
Nervous Breakdown or Breakthrough?
What I eventually learnt was that a mental breakdown can actually be a mental breakthrough. A breakthrough to a new level of consciousness, a new world view, a new perception of reality. And in order for that to happen, the old has to be demolished, just like an old building has to be demolished before a new one can be built….
Body intelligence, safety, survival and trust
It simply doesn’t work, only living from the head. We cannot stay healthy if we are constantly over-riding our body intelligence, as the thousands of ill people around the world are testament to. We need to be using all our intelligences – intuition, instinct and intellect – in order to function as a fully integrated (whole) being.