Today I attended a health meeting on chronic illness with a number of medical professionals. The one overriding phrase I noticed being repeated again and again was the approach of “managing illness” or “managing health conditions”. And what I realized as I was listening to the presenters is that there seems to be a general expectation that people are either …
Gossip and Toxic Friends Detox!
The heart is about love and compassion. When we feel love and compassion for others, WE also feel good. So, next time you are about to say something detrimental about someone else, NOTICE how it feels in your heart, and if it doesn’t feel good, STOP! And say something else.
Getting to know – and manage – your inner critics
Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…
40 Day Inner Mean Girl Reform School!
Would you like to know how to stop being so hard on yourself! Join women around the world and cleanse your system of the 6 toxic habits of your Inner Mean Girl. And replace them with self-loving habits.
CORE REASONS FOR CHRONIC FATIGUE, ADRENAL FATIGUE, FIBROMYALGIA
Whilst each person is unique, there definately seem to be some common denominators in people with these conditions. Here are a few core reasons – see what rings true for you…
The consequences of sensory deprivation in early childhood
As human beings, we are socialized, programmed and conditioned through our sensory systems. Our brain is literally programmed through these systems via the environment as we grow. Our brain cells unconsciously and automatically encode the physical environment that we experience, and we will only see or experience what is encoded.
It has been postulated that 80% of our experience of the world comes from our internal experience, whilst only 20% is actually a result of real external circumstances! We really do create our own reality and live in our own world…
Serving Community through the Tao
Qi Gong is a form of training where bye the consciousness is brought inwards in order to transform and enhance our being. In so doing we align ourselves with the law of human life and collectively evolve the human race to a higher level. “We can look at all human problems as being the result of going against the law, and hence to deal with problems we have to go back and begin to follow the law. We have to manifest the real spirit of science which is seeking the truth and discovering the unknown fundamental law in order to serve humanity”…
Is it possible to live without emotions?
Emotional reactions are not natural or healthy. Now, that is going to push a lot of buttons for people when they read that, and to be quite frank, if someone had told me that 6 months ago I would have told them they were talking a load of cobblers…
What is the measure of success?
If you stop and ask yourself the question ‘WHY’ is it that I want that promotion, that BMW, that house on the beach, the perfect partner and friends etc (and the list is endless), you may find that what you are really after is a FEELING. The feeling of how you think you will feel when you get that thing…