As you start to investigate yourself and become more aware at a mind-body level, what will be revealed are the behaviours and habits you have set up during your life which it turns out are not particularly beneficial. These include things like putting everyone else first, ignoring your feelings, being a perfectionist, working too hard, driving yourself into the ground, seeking approval, putting yourself down and more…
Healing – are you using the right tools for the job?
If you are looking for ways to get well, you just have to have the right tools. No matter how hard you try or how strong your intention is, if you don’t have the right tools, you’re just not going to get the job done. And that leaves you feeling like you’re hitting your head against a brick wall, which of course is not a pleasant experience…
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