It’s a sad state of affairs that today so many people are reliant on anti-depressants to manage their life. As someone who has suffered intense depression, I know how bad depression feels. I ended up in hospital many years ago with severe depression, but intuitively I knew I did not want to take medication. Actually I tried it for about 3 …
What if symptoms were actually part of the solution?
by Megan Otto ‘From the moment we are born the body has an intelligence system designed to look after us’ ‘Hey you up there! See that rash, growth, sneeze? It’s a message from your body. Are you listening?!’ Kim Knight, health and personal development coach explains symptoms are intelligent communication from the body to the head. “We are brought up …