by Megan Otto ‘From the moment we are born the body has an intelligence system designed to look after us’ ‘Hey you up there! See that rash, growth, sneeze? It’s a message from your body. Are you listening?!’ Kim Knight, health and personal development coach explains symptoms are intelligent communication from the body to the head. “We are brought up …
Why ‘managing illness’ isn’t necessarily the answer to illness
Today I attended a health meeting on chronic illness with a number of medical professionals. The one overriding phrase I noticed being repeated again and again was the approach of “managing illness” or “managing health conditions”. And what I realized as I was listening to the presenters is that there seems to be a general expectation that people are either …
Are doctors in the dark ages?
On whether we need a fresh perspective to understand… and resolve….chronic pain and illness So the question is: Are doctors in the dark ages? Well, no…. and yes. I have a huge admiration for what modern medical science can do when it comes to, for example, extra-ordinary surgical techniques. Just this week a man left hospital with the world’s first …
On how depression is the de-pressing of emotions
Yesterday I was reminded, again, of how depression really is a de-pressing of emotions. A couple of days ago I experienced an energetic healing session, and often what can follow is a clearing of energy, often called a ‘healing response’. When this healing response kicks in, it usually manifests as symptoms or emotions of the original trauma or situation which …
THERAPIST HELPS PEOPLE RECOVER BY PHONE FROM CHRONIC PAIN AND ILLNESS WHICH BAFFLE DOCTORS
Emotional intelligence coach Kim Knight, Director of the Art of Health, has been helping people to recover from chronic pain and illnesses which still baffle many doctors, such as chronic fatigue, fibromyalgia, irritable bowel and depression…by phone. In an era where surgery, medication and supplements are seen as the common solution, how is this possible? “It’s all a matter of …
Letting go of wanting to be well to get well
What if getting well required you to give up wanting to get well? By Kim Knight www.artofhealth.co.nz In my experience, one of the biggest blocks to getting well is trying to get better without learning the lesson the illness or health condition is trying to teach us. Symptoms are not random events, the body has not made a mistake in …
On how unmet emotional needs drive physical pain
UNDERSTANDING THE IMPACT OF FEAR IN THE PHYSICAL BODY by Kim Knight, The Art of Health For years I have been trying to understand why it is that certain Qi Gong exercises (specifically ones that require the pelvis to be tilted forward) have been so difficult to do and why I have had so much resistance to doing them. Whilst …
Earth changes: the shifting of poles
What’s really behind climate change and why we need to come into our hearts “Life becomes much more enjoyable when you stop believing your mind.” ~ Adyashanti Three years ago at a Qi Gong conference in Thailand with Master Mantak Chia, I had an ‘aha’ moment on my understanding of climate change and how it was related to the shifting …
Gossip and Toxic Friends Detox!
The heart is about love and compassion. When we feel love and compassion for others, WE also feel good. So, next time you are about to say something detrimental about someone else, NOTICE how it feels in your heart, and if it doesn’t feel good, STOP! And say something else.
Getting to know – and manage – your inner critics
Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…
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