On how depression is the de-pressing of emotions

Yesterday I was reminded, again, of how depression really is a de-pressing of emotions. A couple of days ago I experienced an energetic healing session, and often what can follow is a clearing of energy,  often called a ‘healing response’. When this healing response kicks in, it usually manifests as symptoms or emotions of the original trauma or situation which …

The consequences of sensory deprivation in early childhood

As human beings, we are socialized, programmed and conditioned through our sensory systems. Our brain is literally programmed through these systems via the environment as we grow. Our brain cells unconsciously and automatically encode the physical environment that we experience, and we will only see or experience what is encoded.

It has been postulated that 80% of our experience of the world comes from our internal experience, whilst only 20% is actually a result of real external circumstances! We really do create our own reality and live in our own world…