Our Inner Mean Girls (hereafter referred to as IMGs) are a result of early conditioning to life which grows out of proportion. The energies are unconscious and have not been attended to. However, it’s important to remember we have an Inner mean girl and an inner kind girl – we have both. And the BEST antidote to IMG is self love. That inner wisdom, that part of our self that is all loving and unconditional, no matter the circumstances…
40 Day Inner Mean Girl Reform School!
Would you like to know how to stop being so hard on yourself! Join women around the world and cleanse your system of the 6 toxic habits of your Inner Mean Girl. And replace them with self-loving habits.
The true meaning of health vs disease
This article is part one of a series demonstrating the necessity of understanding the reasons BEHIND illness in order to successfully improve wellness at work. This will also help understand the rising new phenomenom of ‘presenteeism’ – employees who turn up for work who are not present, functional or productive’.
The consequences of sensory deprivation in early childhood
As human beings, we are socialized, programmed and conditioned through our sensory systems. Our brain is literally programmed through these systems via the environment as we grow. Our brain cells unconsciously and automatically encode the physical environment that we experience, and we will only see or experience what is encoded.
It has been postulated that 80% of our experience of the world comes from our internal experience, whilst only 20% is actually a result of real external circumstances! We really do create our own reality and live in our own world…
Serving Community through the Tao
Qi Gong is a form of training where bye the consciousness is brought inwards in order to transform and enhance our being. In so doing we align ourselves with the law of human life and collectively evolve the human race to a higher level. “We can look at all human problems as being the result of going against the law, and hence to deal with problems we have to go back and begin to follow the law. We have to manifest the real spirit of science which is seeking the truth and discovering the unknown fundamental law in order to serve humanity”…
Nervous Breakdown or Breakthrough?
What I eventually learnt was that a mental breakdown can actually be a mental breakthrough. A breakthrough to a new level of consciousness, a new world view, a new perception of reality. And in order for that to happen, the old has to be demolished, just like an old building has to be demolished before a new one can be built….
Trust, Being Calm and Living in the Unknown
“Feeling under-confident is the false you. You need to find the true self. Worries, under confidence and fear are your ego and show you are only concerned about yourself. Let go of worrying about yourself and instead direct your attention to people who need help.” ‘Fascinating’, I thought to myself, ‘my self-doubt is selfishness’…
Is it possible to live without emotions?
Emotional reactions are not natural or healthy. Now, that is going to push a lot of buttons for people when they read that, and to be quite frank, if someone had told me that 6 months ago I would have told them they were talking a load of cobblers…
From victim to self-mastery
The covert martyr often ‘soldiers on’ with their life, trying to get ahead but constantly being held back by a deep level of inner dis-empowerment and ‘poor me’ mentality. This weakness usually stems from childhood as a result of circumstances such as over-bearing caregivers, being bullied, physical or emotional abuse, feeling unsupported and much more…
What is the measure of success?
If you stop and ask yourself the question ‘WHY’ is it that I want that promotion, that BMW, that house on the beach, the perfect partner and friends etc (and the list is endless), you may find that what you are really after is a FEELING. The feeling of how you think you will feel when you get that thing…
