What I am about to share took me years to learn: about 25 years to be precise! Because it was such a long journey, one could say the ‘long’ route up the mountain, and because I’ve now shown so many people up this mountain, I’ve now found the shortest path – the short cut as they say. And this is …
The 7 Types of Fatigue which lead to Chronic Fatigue and ME
There can be much misunderstanding and confusion over the real meaning behind symptoms of ‘chronic fatigue’, and what actually causes various kinds and types of debilitating exhaustion. There can also be much confusion over the difference between the labels of ‘ME’ (myalgic encephalomyelitis), ‘chronic fatigue syndrome’ (CFS), ‘post viral fatigue’, burnout, ‘adrenal fatigue’ and more, all conditions which leave one …
From victim to self-mastery
The covert martyr often ‘soldiers on’ with their life, trying to get ahead but constantly being held back by a deep level of inner dis-empowerment and ‘poor me’ mentality. This weakness usually stems from childhood as a result of circumstances such as over-bearing caregivers, being bullied, physical or emotional abuse, feeling unsupported and much more…